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INTRODUCTION.

The lack of methodological and theoretical development of judo problems and judo trainings causes diffusion of knowledge in this field, absence of their systematical and practical development.

Inspite of a big mimber of books, thesises, scientific articles, in fact there hasnt been worked out a complete scientific-theoretical basis for defined setting of judo moving activity. Improving of training process and the process of studing is performed up to now by empirio-analytic way dominantly: by practice , its studing and generalizing and by researches of different kinds, taking under their control and analyzing physical, anatomic-morphological, biochemical and other sides of organisms activity.

The result of such (not systematical) condition of knowledge in the field of trainings holding, technical preparation, will be a difficulty for a coach to orientate in a various mass of empirio-analytical data, he has; that makes the data completely useless for practical work. There is a situation appearing before coaches, when they are able to get only a little piece from a huge quantity of information.

The purpose of the very work, to the authors mind, is to give not only the material, but also an attempt to make a basis in judo theorys development, to create a science about judo, such science as it should be, to the authors mind.

In the very book the technique of judo of Nogare system, developed and systematized by the author, is represented.

In the very book the technique of basic Nogare systems actions is represented, and also the author provides a system of special exercises for mastering and improving technical preparation in the very system.

The author included two principles in the basis of judo of Nogare system: The Kote principle-the technique of arms for making pulling efforts, the principle of stepping-the technique and order of stepping while performing a throw. The author cant, but also shouldnt, tell, that the very system crosses over a common judo technique. The author says, the very system just adds to technique some new things, but not except it.

The author refers the integrity of the techniques, its completeness to the advantages of the system, besides, its supported by the system of special exercises UTI-KOMI, that transform in the Nogare system of special exercises Pulling-entering.

So, building a studing-training process, based on judo of Nogare system, is enough for preparation of judo highly technical sportsmen.

To find a rational way is necessary and available, though is difficult. The basic objective of the very book is to help a coach with individnaliring the process of highly qualificated fighters preparation.

 
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